I have read on a few posts lately how they are having trouble with the scale moving so they up the caloric intake..and it works. Then I read on another blog that her Dr. said it was okay to skip breakfast and and eat only 1 meal daily. I think I am making myself and others mental around me by my obsessive asking about calories and reading labels. I really don't think I am getting enough calories...but then again I have this warped mind set that eating less is better! I am officialy in Bandster Hell.
I jogged/walked againg today even though it was my rest day of C25K, I forgot how good running makes me feel. I am almost scared to see what week 2 is like.
Well..I guess thats about it for today, not much else going on. Boring Sunday..
Happy Super Bowl Day!
Whole 30: The last week... Are we finished yet?
2 months ago