You know, I can't help but wonder if it's because I'm spending less time at home and more time out doing things that I was too ashamed or uncomfortable to do before because of how heavy I was. It is true that now I am always doing things I would never want to do before, even simple things like run to the store if I need a missing item for dinner, or spending time in the garden..before I was fine just sitting on the couch. I kinda like the me now. :)
Things have been going pretty well, I had a really good weight loss month in May, so when I went to my monthly Dr. appt. the first week of June I didn't need an adjustment. Wellll, I left the appointment and proceeded to gain 4 lbs in 5 days. I emailed him Sunday morning and I got in Monday for a fill..and so far this week I'm doing awesome, 2 more lbs down this morning. He really is a great Dr. though, he explained that as you lose weight the band gets looser, and he's glad that I let him know and he said not to hesitate to call him back if I still don't notice restriction. I think it is pretty good though. I was able to eat only half of my naked turkey burger last night. That is my new fave meal by the way, naked burgers...yum!
Well, I should go.. (hugs)
