I was looking thru an old photo album today, and I was noticing that my weight has really fluctuated, even as early as 12. I was chunky! Then I got to high school pictures..that was a hard time for me because I've always had weight issues, and when I was a freshman I developed a very unhealthy habit of taking laxatives, I know, that was bad. Even though that was a long time ago, I still remember the exhileration I felt when I went to New York & Company at the mall, and fit in to a size 6 jeans. I barely recognized myself! It makes me a little sad too, though...because it really brought to light how long my struggle has been. It took me so long to take control, but I have!
Does anyone ever get a fill before the 6 week point? I know that is rushing ahead, but of course I am noticing my appetite come back... When i saw my Dr. yesterday he said that i would be seeing him every 2 weeks for awhile, but he didn't specify about a fill. I know that my next appt. I will be put on solids...we'll see. Who doesn't love seeing the weight come off, but I know I should go with the flow.
On the menu today..
breakfast: the usual CIB protein shake
lunch: 1/2 c. marinated tofu, 1/4 c. sugar free pudding
dinner: 3 oz minced chix breast made into patty (yum)
some water in there too.
For the challenge today, I did 20 minutes this morning on the elliptical, and 30 minutes on Wii Fit.
1 month ago