I hope everyone had a good Valentines day! After holding back from wine for so long, I had some on Friday evening, it was so nice, I really enjoyed it. With dinner that night I had sashimi and edamame. But, I have refrained from weighing in since then.. I think my time of the month is right around the corner and I just feel so bloated and icky. I can't get on that scale. I am so acutely aware of my body now, little aches here or there.
We had a friend over last evening for dinner, which was scrumptious chili stuffed with fresh veggies, lots of which were shredded in the Cuisinart so I could have them no problem. When she saw me she was like, wow you look great! I haven't seen her since November. It was nice. Even tho I do see changes in my body, I look at it every day, and I work so hard at everything, what I'm eating and drinking and exercising...and some days I feel like I don't quite see the results I feel I should. I know that sounds horrible but its true! So it is a nice reminder when people notice.
Tomorrow will be my 4 week surgery anniversary..and I have my eyes on a fill. I have an appointment on Friday and I think I am going to use Vanessa's idea and shoot my Dr. an email.
I took a day off from working out yesterday. I have to get back to it today tho, cramps or not...! Have a great day all :)
10 Year Check-Up
3 months ago