So, I am finally starting to feel like myself again, and it all started when I threw my pain medication right in the trash. It is crazy how horrible they made me feel, what I just couldn't stand anymore was the nausea. I do carefully take 1 Advil Liqugel if I need to, and I don't have any trouble with it going down at all. Appetite is returning for sure. Now I can relate to everyone when they are so excited for "restriction time". What I am curious is, how often do you get fills?
I am slowly but steadily losing weight so far, and I truly feel great. It's amazing what losing a little weight can do, imagine when I am near my goal!
I was reading a blog the other day for menu mushie ideas, and decided to try oatmeal with a spoonful of peanut butter mixed in. Yummy. Love it. I also have been having baby food, as a snack or with my meal. Its a good way to get vitamins, and it tastes pretty good! I have been eating a lot of soups, my fave is butternut squash, and cream of wheat isn't too bad. Bananas blended in my morning protein shake = ♥. In anticipation of moving to the next phase of my diet, I stopped in to an Indian market today to get saag paneer. Craving that like crazy for some reason...
I heard about this thing you can download called Couch Potato to 5K, I think I may have seen it passing thru blogs, has anyone tried it? Something I look forward to is being able to do more actively. I love reading about when all these women (or men) are able to run marathons or make their goals of working out so many hours per month.
Watching Americas Next Top Model marathon today, love this show, but a particular episode Celia has gained some weight since the casting, and Mr. Jay pulled her aside to talk to her about it, using the word "shocked". It seems like everywhere we are so aware of weight and body image.
I guess thats all for now.
Whole 30: The last week... Are we finished yet?
2 months ago