I have completely avoided the scale since I returned, I did allow myself to eat and drink all kinds of bad things..so I since I've been home I have just been very focused and getting back to my routine. Because I was gone so long I haven't been to the Dr. in over 3 weeks and I am way over due for a fill. So when I go on Monday I will weigh in....*scary music*
I hope everyone is doing well, I haven't had time to catch up on blogs yet, but I will this weekend.
I missed a whole lotta rain while I was away, but it is gorgeous now, and I see some grilling in the near future.
FYI...week 4 of C25K is so hard!! I normally do each session back to back when I run, to get more of a workout in...but not this week. oy. I still can't believe I ran for a full 5 minutes yesterday..and I'm getting ready to go do it again right now.
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Welcome back! I was wondering where you have been! I hope you had a wonderful time! It certainly sounds like you are well on your way to being back on tract!
ReplyDeleteVacations can easily throw you off track. It sounds like you are back in the saddle again though. Great job on the C25K
ReplyDeleteI have missed you...glad you had a nice break
ReplyDeleteWelcome Back!
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